Do you know your real bra size? Everyone knows you'll be a different size in different shops depending on their measuring methods. Apparently 70% of women are wearing the wrong size bra. There shouldn't be that many of us wearing an incorrect size. You wouldn't go around wearing a pair of jeans that are too tight and really long so why are we wearing bras that are too small in the cup and too big in the back?? Boob muffins are not good; you can damage your breast tissue by wearing a badly fitting bra.
I decided to work out my bra size according to each stores/websites measuring methods. I've included La Senza for comparison and also Victoria's Secret for those USA ladies. For reference I always found La Senza to be an accurate fit which allowed me to work out when I needed to change cup/band size- which matched up when I headed to Bravissimo. Without La Senza I may not have known my real size and may not be wearing the right size bra.
I've listed all of the stores that I know do offer bra fittings (although I'm probably missing some) and tested their DIY measuring guides according to each store or the result of an instore fitting service.
It's worth remembering that you may not be the same size across all brands.
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Ann Summers:
Method - The traditional and often incorrect way of measuring your underbust and adding four or five inches, measuring your chest at the fullest point. They state an A is an equal number not a one inch difference.
My Size - I measure 28" underbust so using their method I'd be wearing a 32E. I do have to wear a 32E in their store which is fine on the cup volume, however there is no support from the band- which is where the support comes from.
BHS:
Method - Surprisingly using just measuring, no adding numbers where they have no business. This one using centimetres not inches and sadly doesn't go to a 28.
My Size - I measure 71cm underbust and 94cm over. Using BHS's chart I'd be wearing 32E or 32F. I had expected to come out with a 30 back measurement as the method requires just taking measurements. It appears BHS have added the extra incorrect numbers for us.
Bravissimo:
Method - No tape measures allowed! They fit you based on how well the bra fits you, not adding numbers to measurements.
My Size - 28FF or 30F. I measured 29" underbust when I went so now I would probably be a 28G. The different sizes are based on different brands they fit me in but Bravissimo are definitely the ones to go to for an accurate fitting.
Debenhams:
Do not offer an online guide and refer you to be fitting in one of their stores.
La Senza:
Method - Tape measures, however at the time they were extremely accurate in their fitting.
My Size - At the time I was a 32FF but the lovely assistant mentioned that a 30 back would be better as the 32 seemed too big. La Senza only stocked bikinis in a 30 back when I went last year so she obviously wasn't trying to sell me an ill-fitting bra. She also suggested alternative stores that may have been able to help me.
Marks and Spencers:
Method - Shows a video measuring the model with the plus four or five method.
My Size - The same as Ann Summers as they use the same guide. 32E. I wear a 30F/G from M&S which is quite different to my size using their guide.
Victoria's Secret:
Method - Oddly involves taking your band measurement over the top of your breasts level with your armpits. Cup size is measured over the nipples.
My Size - 32DD. This was probably the most inaccurate sizing I've tested. The last time I tried on a 32DD (smallest back and biggest cup the bra came in) was in New Look and it gave me horrendous boob muffins, the back rode up and the underwire dug into my breast tissue under my arm. If this is how badly VS fit bras then I'm glad we don't have them in the UK!
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If I were to listen to nearly all of these stores, I would be included in the percentage of women in the wrong size bra. Out of these seven different fittings, only two of them were accurate and fit me in a supportive bra. Unfortunately I outgrew (shrunk?) La Senza and they have since entered administration. So only
one place was able to correctly measure my size
and fit me in it.
Most of these places had me in a 32 back which is clearly too big and offers no support. In addition the cup size ranged from a DD to a G cup. That's five whole cup sizes which is quite frankly ridiculous! Bra manufacturers need to wake up and realise we aren't all 32-38 A-DD and stop trying to fit us in this small range just to sell bras. Stores need to learn how to fit bras correctly and not try to sell ill-fitting bras.
How can a woman wear a correctly fitting bra if she is being told an incorrect method of measure? No wonder the percentage is so high if manufacturers are offering such a limited range.
- Michelle x